This blog post is a part of the following blog hops:
I have been lucky to find and learn from many teachers, who would probably not consider themselves such. People who are successful and empowering in their own way, and many from very different backgrounds, careers, and interests.
Every once in a while some of these teachers choose a platform to connect, and to give their knowledge openly and
for many to see. This May, many of these teachers have decided to give some of that knowledge for free – to all of us via the exciting platform: Creative Live.
This month, the learning platform Creative Live will share with us a motivational and inspiring video every day, featuring
the most interesting, creative and innovative people of our time.
This is just a small portion of the people participating. I know that I am excited to experience these interviews – which can
be watched throughout the day and month at your leisure – and see what I can learn from them. These are all Greats in their field, from Academy Award Winners, and Guinness Book Record Holders, to self-made billionaires.
Throughout this month, I will be posting about the most profound lessons that I have learned from this video series. I hope
you will join me here, and on the Creative Live platform for profound insights, that might be exactly the information
you need to reach your goals and dreams.
Question: Which person on the list are you the most excited about watching this month? Share your favorite in the comment section.
I am looking forward to hearing from you
I know today is Wordless Wednesday, but I have just been told about an offer that is too good not to share – Check it out!
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To redeem your free gift, add the Pretty in Paradise Gift with Purchase to your cart along with $30 of other Julep merchandise, then enter in promo code ONBOARD at checkout.
Offer expires 4/17/16 at 11:59 PM PT, or while supplies last. Promotional code ONBOARD must be entered at checkout, and is valid for 1 free gift per order. To receive free gift, add the Pretty in Paradise set to shopping bag, in addition to $30+ of other julep.com products. Promotion excludes the Jule Box, Savvy Deals, Julep add-ons, Sweet Steals and Secret Store catalogs. Not valid for purchase of julep.com gift cards, gift boxes, Gift of Maven, or Mystery Boxes. Orders placed for the Monthly Maven Reveal (e.g. monthly Maven Boxes, Upgrade Boxes, and add-ons) are not eligible. No exchanges or returns on free gift. No adjustments on previous purchases. Taxes vary by location.
This blog post is a part of the following blog hops:
Disclaimer: The following post contains affiliate links – see disclosure page for details
It is hard to escape stress – our busy lives are filled with times of hustle, responsibility, and multiple goals, that are begging to be followed through upon. Any tool that can aid us in managing the stress – and through that the negative health implications of chronic stress – is a welcome tool in my book.
While I think that mindfulness, meditation, gratitude, and affirmations are the essential tools of an overall less hectic lifestyle, gemstones can also aid us in unexpected ways on this journey.
I have compiled 4 of my favorites here for you today:
This beautiful stone balances emotions when kept in close proximity to a person, or centered in a space that tends to experience a lot of energy and “traffic”, especially when multiple people frequent the room. Its calming influence is a good fit for an open office space, a principle’s office, or the kitchen.
A warm, pink stone, that aids in emotional healing. Let’s face it: Stressful situations can bring up responses that can stem from past trauma, leaving our responses more controlled by what happened in our past, rather than what is happening right now. Rose quartz can give you healing in that regard, making it easier for you to respond to the current situation and not a fear from long ago.
No matter how much we wish it was not the truth, we all allow our temper to get the best of us, at least on rare occasions. Red Garnet is the stone to carry when you need to calm your anger – this can be particularly helpful when you are entering a hostile business meeting or are dealing with a co-worker or boss who adds to your daily level of stress. Rub it between your fingers whenever you feel the need.
This beautiful dark blue stone is a communicator and allows you to express yourself and your needs with more clarity. Stress can be created by not feeling heard, or not knowing how to make your needs known to others. Carrying this stone, which has a healing effect on our throat chakra, can aid you with this task. It is most effective when carried as a necklace.
available on Amazon on Kindle and as Paperback
You can find gemstone jewelry here:
(Disclaimer: The following post contains affiliate links. Check Disclosure page for more information)
So you are interesting in creating a better future for yourself, utilizing the principles of Law of Attraction and co-creation. Then you are already aware of the fact that you need to change some of your beliefs that are limiting you, and are indicated via a negative feeling, in order to manifest your desired result.
Yet, seems harder than it sounds after actually trying to implement these new beliefs, and make them stick. Old behaviors and patterns tend to return after a few days of practice, even though your intent was to make a lasting change.
How can we change that from happening?
One example is to combine the practice of intentional power posing with the life-affirming actions of thought control via affirmations and mantras.
This means in practice, that throughout a practice session, which ideally should happen three times a day for about 10 minutes, but at a minimum during your morning routine for 10 minutes, one assumes a power pose. You can use any powerful stance you like, as long as you stand up straight, with your chin high and your eyes forward, shoulders rolled back, and not slouched. For more information on power poses, you can watch Amy Cuddy’s video here, I especially like the pose she calls “Wonder Woman Pose”. After holding this position for two minutes, sit comfortably but again in a powerful position, meaning straight, with your feet on the ground, and in an upright, not slouched position, and repeat your chosen affirmations, or mantras, as you would usually.
At this time, you are now integrating this new belief, while being the physical and chemical state of powerfulness. The most instantly noticeable change is, that your feelings will be of a more positive nature, than if you just practiced from a standard position. In the long-run you will feel overall more powerful, and open to your new beliefs with a more lasting, effect. A powerful place from which to become an effective co-creator.
Have a wonderful day!
(Disclaimer: The following post contains affiliate links, see discloser page for details)
Sometimes it is the little adjustment that yields the most desired result. Which is the reason I compiled this list of little tips on how you can boost your brainpower with a relative little, or minimal effort.
Some of these might sound silly at first, but are proven to make your focus, determination, and workflow easier. Try them out for yourself!
1. Write down the random thoughts and ideas that come to mind, and put them into a file to get back later. The key action here is not to take any actions upon them, rather just collecting them.
2. Turn your phone to silence
3. Utilize Pocket for saving articles and videos to watch later
4. Sit by a window
5. Limit meetings to 15 minutes
6. Create a “stop doing” list
7. Focus on one project/action at a time
8. Automate as many tasks as you can
9. Celebrate small wins
10. Keep a done list
11. Smile at yourself in the mirror
12. Change to a more powerful stance/sitting position
13. Analyze which time of day you do your best work and schedule your most important work then
14. Utilize project managing apps like Nozbe
16. Use a dictation app
17. “Read” audiobooks at 2X speed, do the same with Youtube videos and lectures.
Have a blessed day!
(Disclaimer: A copy of this book was given to me by the Author free of charge, in return for an honest review. Opinions and experiences are completely my own)
Title: Girl Gone London – An American Girl’s Guide To Studying Abroad In London
Author: Girl Gone London
Publishing Date: available now
Available at: PayHip.com to download
Rating: 5 out of 5 Stars
The reason I was interested in a book about studying abroad is because of my daughter. As a young person who is about to go to College, and with a European Mother ( I was born in Germany), she is very aware of the possibilities and opportunities of studying abroad.
Still, I was not informed enough about the details to help her make a well-researched decision if she would decide to study out of the country, and help her to decide where that would be.
This guide is a great place to start getting the information needed to make these decisions.
Very well written, in a light conversational and entertaining tone, Girl Gone London’s book is a quick and comfortable read filled with plenty of detailed information. For example, I did not know that it was difficult for a student from the US to open a bank account in the UK, a very important point that needs to be kept in mind when you are planning on staying for more than 6 months in the UK.
I am glad that I was given a copy of this book to review, and I handed it as soon as I was done reading it, to my daughter, convinced that she will be able to make a more informed decision about what her educational future will look like, and what possibilities she has from here on out.
I thank the Author for giving me this peace of mind.
Many of us have a to-read list for the months ahead. But you merely read or do you implement?
To me, reading lists and book implementation lists are two different things. A reading list is a book list of stories I read to entertain me. They do not necessarily have to be fiction to do so but are more likely to be. Those are the books that I approach with a different mindset than those on my implementation list.
Now, what is an implementation list, and what are these books?
Those books are volumes that I read with the intent not only to learn from them but with the direct intent to take at least one of the points presented and to actively try them out. I seek out these books because I want to learn something, but learning is not enough, it is doing that creates the results. And because I am living in a growth mindset (more on that another time), I am approaching these books with the up-most intend to take an active part from the lessons held within.
For a long time, I was like many people I know – I read, a lot (okay more than the average person), but I never truly followed through on the lessons presented before me. It was easy to say how interesting a particular chapter was but was it enough to change what I was doing, or add a new active perspective into my life? Not really. The truth is, that I meant to take these action, but never followed through.
“Always strive to be better than you were yesterday.” – Tom Bilyeu
But I made a promise to myself that this is no longer an option. If I read a book that has repeatable actions within them, and that I chose to learn something from – may it be because I read a review, found them on a list of a person whom I admire (like this list by Quest Founder Tom Bilyeu), or because its premise leads me to believe that there was value within the covers, I will take at least one of those actions and practice them. Now, I am not expecting to do that if I find myself in the middle of the book and it does not resonate with me at all, of course, but I will do this more often than not, and because I am already picky about what I add on my reading list, which is ever growing, that should not be a problem. Which brings me to my questions for you:
Which book have you read in the last year, and actually implemented something from it – may it be in your personal life, or in your business adventures? What made you take these actions, and why did you pick up this book in the first place?
As we are approaching the middle of January, I am in the middle of implementing some of the goals I have set for the year. I have been lucky to have been encouraged to create some more motivational designs over the last few weeks, and I am especially happy about my notebook collection that ranges from themes of courage to sharing your thoughts with those you love. So check out my truly unique custom notebook collection here. Absolutely, a reason to be grateful.
It is my pleasure to serve you, so if you have any suggestions about notebooks and journals you want to see in the future, please let me know. I also accept custom orders – and can combine my art with specific messages for you. Simply drop me a line at email@example.com or leave me a comment below.
Have a wonderful week!
This post is a part of the following blog hops
Author: Tommy Wyatt
Genre: Marketing, Self-Help
Publisher: Amazon Digital Services
Rating: 5/5 Stars
There are some book that are read, and forgotten, and then there are books that remind you of what you should already know and do but give you the kick to actually follow through upon that knowledge.
This book is of the latter kind, a book on practical gratitude and appreciation especially for people who are in some form of business of their own, no matter what service or product you sell, or value you give. It challenges you to actively give thanks, on a regular basis and tells you why – outside of the ever present, even if important daily gratitude ritual.
Gratitude is a way of life, a way of being, and a philosophy we should embrace in every aspect of our life. It is not something you o once a day, not solely placed somewhere on the pages of a notebook. This book is a reminder of that.
If you are interested at all in the principles of co-creation, personal growth or even Law of Attraction, then embracing a life of gratitude. It will change your life!
This book can tell you why.
(Disclaimer: I have received a copy of this book via a book subscription service named Script. The links on this page to Amazon and Creative Live are affiliated links, but all opinions are as always my own)