A Deodorant For People With Aluminum Zirconium Sensitivity – Cruelty-Free And Vegan

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As many people who are allergic to certain product ingredients are aware of, it is often a hassle finding a product
you can safely use, one that does not leave bumps, redness, and itchy irritation behind. For a long time, that was my
major problem with commercial deodorants.

There are some wonderful folks on Etsy and various local shops that create perfect handcrafted beauty products for people like me, and while I am forever grateful to them, I am often left looking for another alternative after a shop closes,
or we move, which has happened rather frequently throughout the years.
So finding a deodorant that does not include Aluminum Zirconium or any other ingredient that I might have a reaction to,
and being able to order it from Amazon makes my life so much easier.

Natural Sea Spray Deodorant by Skin2Spirit  does not only fit my sensitivity needs, but is also cruelty-free, vegan, gluten-free, paraben free, and 100 % natural.

Instead, it contains the following wonderful ingredients:

Purified Water, Organic Aloe, Magnesium Chloride, Witch Hazel (alcohol-free), Essential Oils and / or Natural Flavors / Scents,Glycerine, Potassium Sorbate, Silver Dihydrogen Citrate, Citric Acid (Vitamin C), Water
MAGNESIUM CHLORIDE OIL: Pure and natural from the Dead Sea, antiviral, antimicrobial, helps reduce odor from bacteria

ORGANIC ALOE: Moisturizer, emollient, and excellent for scars, burns, rashes, and dry skin.

WITCH HAZEL (Alcohol-Free): Soothing, natural astringent to help alleviate stinging for sensitive skin. Antibacterial & anti-inflammatory

ESSENTIAL OILS: Including Tea Tree, a natural antibacterial and anti-fungal solution from the Melaleuca tree

SILVER CITRATE / POTASSIUM SORBATE: When combined make a powerful broad spectrum
antimicrobial that helps stop odor in its tracks

I have been using this deodorant for more than a week now, and I am very happy with the result. I  must say, that people
who use natural deodorants for the first time – which is not the case for me – should expect a detox period, meaning that
it will take about two weeks before this deodorant or any natural deodorant will bring full the full effect you may
desire. This is normal and should not discourage you from making the switch – your skin and health will
thank you for making that decision.

I highly recommend this product for anyone with allergies and sensitivities to standard and mass-produced
deodorants, even more so if you are vegan, and want to live a cruelty-free lifestyle.

Disclaimer: This product was given to me at a deep discount in return for an honest and unbiased review. See the
disclosure page for more details.

A to Z Blogging Challenge – Tea Leaf Reading Symbol Dictionary: Letter O

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Welcome back for another week of A to Z Blogging Challenge: Tea Leaf Reading Symbols Dictionary. This week begins with the letter O. But before we get started I want to share 10 quick facts about Oolong Tea – which is suitable for tea leaf readings – that you might not have known.

Organic Oolong Tea Available on Amazon Now

1. Stabilizes blood sugar
2. Alleviates skin problems
3. promotes healthy hair
4. Prevent osteoporosis
5. prevents tooth decay
6. strengthens the immune system
7. aids digestion
8. increases mental alertness and focus
9. boosts metabolism
10. lowers cholesterol.

These reasons alone should be initiative enough to make you add some more of Oolong tea into your daily regiment!

Let’s get to our Tea Leaf Reading Symbol Dictionary:

Letter O

Oaktree: symbol of strength and endurance. A powerful and positive symbol that speaks of strong relationships, wealth, and achievement. A prosper and abundant marriage

Oil-Can: You are worried and concerned about something

Onions: Hidden beneath some layers are secrets that need to be revealed. These secrets will bring some discomfort and sorrow.

Organ: Not a symbol that reads well on its own. Musicians will find this a positive sign, as it speaks of achievement in their field.

Owl: This is an unfortunate symbol. Do not expect any positive movement forward at this time. If the owl is flying grief is involved. Someone is speaking ill behind your back. If you are asking about a upcoming change, this symbol is a warning to be careful as you proceed.

Ox: Your house and home is filled with abundance and domestic bliss.

I hope you enjoyed today’s symbols. See you again tomorrow!

Tea-Lightful Blessings!

Claudia

Check out Aloha’s Beauty teas, and their free trial tea boxes today! No Coupon Code Needed for the free trial! Cancel anytime!

Also makes a great Mother’s Day Gift!

 ALOHA – Say Hello to Healthy Happiness

Azure Naturals: A Vegan, Cruelty-Free Skin Care Line Suitable For Sensitive Skin – A Review

 

Over the last few months, I have been looking for a suitable skin care regime for myself, that
would actually live up to my fairly stringent criteria, while being effective. While this search
has been leading to some frustrations, I have come across several products, I can actually happily endorse,
and Azure Natural skin care line happens to be one of them.

What I look for in a skin care product line:
1. Cruelty free
2. Preferably vegan, but not necessarily (I will use products containing honey, as I am already restricted on what I can safely use I will state if the product is or is not vegan)
3. Fitting for sensitive skin (I have several allergies, and never know when my face reacts to something in various degrees
4. It suits my somewhat aging skin (lets face it, I am in my early 40’s, I have different skin care needs, than a 20 year old)

I have been using the Azure Natural Ocean Minerals Skin Care Line for the last two weeks now, and wanted to share with you,  my experience with these cruelty-free products.

The skin care products I have been using are three of their products:

1. Ocean Minerals Facial Cleanser
2. Ocean Minerals Facial Toner
3. Ocean Minerals Facial Moisturizer

Ocean Minerals Facial Cleanser
This Organic Facial cleanser comes in a 4 oz pump bottle, containing wonderful ingredients such as Organic Aloe, Rosehip and
Tea Tree Oil. I love how this cleanser leaving my skin feel balanced, not overly dry, nor oily. It has a very faint scent, which for someone like me who does not like strong scented beauty products (unless I am wearing perfume), absolutely perfect.
After almost two weeks, it has not given me any adverse reaction, while cleansing my skin perfectly.

Ocean Minerals Facial Toner
Again containing ingredients that are organic and natural, in its case Aloe, Irish Moss and Sea Kelp, this toner is a nice addition to my skin care routine. I have previously always neglected using a toner, but will from now on, as it has lessened the size of my pores. Also, it adds an extra layer of protection from environmental effects, which is always a great thing. This is also only minimally scented and feels cool upon application. Comes in a 4 oz spray bottle.

Ocean Minerals Hydration Cream
I love this moisturizer. Containing Aloe, Irish Moss, and Shea Butter, this creme leaves my skin soft and smooth without producing an oily or sticky film. I find it to be the perfect way to end a morning facial routine, light enough to wear under makeup, and nongreasy. It comes in a 1.7 oz pump bottle.

All of the above products are, as I mentioned vegan, cruelty-free, organic and very natural.
If you are looking for a great gift for Mom on Mother’s Day, or want to treat yourself to a beautiful skin, I highly recommend
Azure Natural’s Ultimate Ocean Mineral Skin Care Line. It is available on Amazon now.

A to Z Blogging Challenge: N is for Nettle- Tea Leaf Reading Symbol Dictionary

 

Welcome to the last letter for this week. I am closing out this week of Tea Leaf Reading Symbols with the Letter N. And because it is time for N, I thought it would be a great time to talk about Nettle Tea, made from the leaves of Stinging Nettle

A great tea that is very beneficial for you health is Nettle Tea. While you can harvest them yourself, I recommend to take advantage of the many suppliers, which provide excellent quality of nettle leaves, both in loose form and as tea bags. Here is a short list of what the slightly bitter, grassy tasting tea may be able to help you with

 

• It helps with diabetes mellitus
• Strengthens the fetus in pregnant women
• Promotes milk production in lactating women
• Relieves menopausal symptoms
• Helps with menstrual cramps and bloating
• Helps break down kidney stones
• Reduces hypertension
• Helps with respiratory tract disease
• Supports the kidneys
• Helps asthma sufferers
• Stops bleeding
• Reduces inflammation
• Reduces incident of prostate cancer
• Minimizes skin problems
• Eliminates allergic rhinitis
•  Lessens nausea
• Cures the common cold
• Helps with osteoarthritis
• Alleviates diarrhea
• Helps with gastrointestinal disease, IBS, and constipation
• Reduces gingivitis and prevents plaque when used as a mouth wash.
• Has been shown to be helpful to in the treatment of Alzheimer’s disease
• Relieves neurological disorders like MS, ALS and sciatica
• Destroys intestinal worms or parasites
• Supports the endocrine health by helping the thyroid, spleen and pancreas

Source

You can see why I drink 2 cups of Nettle tea, each and every day!

Here is today’s Tea Leaf Reading Dictionary:

Letter N:

Nail: Have your teeth checked, and taken care off. Upcoming dental problems

Necklace: money or valuable presents are on their way. If the necklaces is broken, a treasured bond to a broken one

Needles: A disappointing sign relating to relationships. There is deceit or malleus involved.

Nose: Pay attention to size of the nose: Large noses indicate problems with alcohol, and excess partying. Money troubles. Thin nose: you change your ideas about a subject you were sure about.

Nun: To single people – you will lead an unmarried life. To married people: Your mistrust is unfounded.

Nuts: symbol of wealth and success

 

Sunday’s are our days off from the challenge, so I am looking forward to connecting with you again on Monday. Meanwhile, check out this amazing Clean Eats Bundle from The Hatchery! It includes one of the most yummiest Almond Butter with Cinnamon I have ever tasted. Oh, and it also make a great  Mother’s Day Gift!  You can get it, and other delightful boxes right here, right now!

See you Monday!

Claudia

 

A to Z Blogging Challenge: Tea Leaf Reading Dictionary “J”

Hi and welcome back!

Today, I want to share with you a Chai Tea recipe that is my favorite. While chai tea is widely available in tea bags, there is nothing better than the home made variety. Also, you can adjust the ratio of the ingredients to fit your needs, once you got a feel for the base recipe.

Chai Tea Recipe: (for one pot of tea)

6 cups of water

4 cups of milk

6 cardamon seeds

4 pieces of cloves

1 tablespoon of fennel seeds

1 tablespoon of anise

1 cinnamon stick

½ teaspoon of freshly minced ginger

4 tablespoons of your favorite loose black tea

6 tablespoons of honey

Place all ingredients, except milk and tea into a pot and slowly heat it to simmer. Allow it to simmer for 10 minutes. Add the milk and softly simmer the mixture for another 5 minutes. Add the black tea, allow it to come to a boil, remove from heat, and allow the mixture to steep for 3 to 5 minutes. Strain through a “screen”, and sweeten as desired. Serve hot.

A wonderful variety of this tea (which I prefer for breakfast), is to make it with green tea. Follow the same instructions, but allow the green tea to steep for 3 minutes only.

Time to get back to the Tea Leaf Reading Dictionary! Today’s letter J was not very easy to compile. There happens to be not too many symbols that begin with this letter. Here are the two that I found:

Letter J:

Jam: this symbol cautions you not to waste your resources and time. Don’t make any over the top decisions or spending ventures. Be conservative for the time being.

Jug: A good sign that indicated health, and overall well-being. Also a financial good omen.

Hope you enjoyed today’s short but sweet dictionary entrance. Before I let you go, I want to share with you an offer from our sponsors:

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This is a great way to first experience Julep beauty box so be sure to sign up before April 18th!

Enjoy!

 

How to Use White Cosmetic Clay

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If you are like me, interested in making your own skin care products, or at least know what is in those you buy, you probably have seen the ingredient white cosmetic clay, or Kaolin Clay before.

What is White Cosmetic Clay?

White Cosmetic Clay is also known as Kaolin Clay, and often found in skincare products and cosmetics. It is a very fine and light clay with a natural absorbency. Because it is the mildest clay it is perfect for those with sensitive skin, like me,
or who are prone to allergies. Because it does not dry out your skin, it can be used in DIY recipes for those with dry skin
types. This type of clay is also softer for scrubs and masks, then the much harsher bentonite clay. Kaolin Clay
should be off-white in its dry state, and brown when wet.

Look for the unrefined variety when creating your own skin care products.

What are the benefits of White Cosmetic Clay?

1. it removes impurities from your pores
2. it stimulates circulation, improves healing, and provides nourishment for your skin
3. It does not over-dry, as mentioned above.
4. It has disinfectant properties, which helps prevent acne breakouts
5. It removes dead skin cells

Is it safe to eat Kaolin Clay?

Some nutritionists believe so, but most medical professionals disagree. Never take Kaolin Clay internally, without
the proper guidance of your natural health care professional.

Valentia Skin Toxifying Clay Mask – which is a part of the Valentia skin care line – uses the power of Kaolin Clay
to assist your skin. It is my go-to mask, and I have very sensitive skin. Despite this, it has never dried out my skin
leaving me rather refreshed, with a softer and less red complexion. If you are looking for a mask, that is not only
great for your skin, but also cruelty-free, check out Valentia Skin Detoxifying Clay Mask.

Disclaimer: I have received the Valentia Clay Mask for free in return for an honest review.

Cruelty-Free And Vegan – Youth Express Night Cream From Insta Naturals: A Review

 

Disclaimer: This post contains affiliate links. I was given this product for free in return for an honest, unbiased review
I was looking for a hydrating night cream to add to my evening routine, but was not too happy with the many products out
there that are tested on animals. So when I was offered to try out this cruelty-free Youth Express Night Cream, I was truly
excited to see what it would do for me.

First of all, I am glad to report that it works even on my sensitive skin. As I am prone to allergies, I am always wary of switching products, and to product lines I am not familiar with, but I am happy I gave this cream a try. Containing rosehip, which is filled with Vitamin C, and Niacinamide, which is Vitamin B 3 – assisting aging skin to keep the youthful look, the cream  hydrated my skin, and left my face feeling softer to the touch, even after only a few applications. I also love that it comes in an airtight pump, which in my opinion is so much more sanitary than tubes, and jars, as the product never gets in contact with fingers until the actual time for application.

InstaNatural Youth Express Night Cream Available on Amazon now!

It fits perfectly into my nightly beauty routine, and I can feel good about not using a product tested on animals. Insta Natural Youth Express Night Cream is also vegan, which is a wonderful plus for my vegan friends out there.

Question

What is the most important criteria you look for in a night cream? A special ingredient, its origin, or maybe, like me,
if it is cruelty-free? Share your thoughts in the comment section!

Wellness Bath, And Anti-Cancer: 5 Things You Might Not Know About Sake

Disclaimer: The following post contains affiliate links. See Disclosure Page for details

I love finding out facts that are seemingly out of the ordinary about ordinary items and products. These interesting facts about Sake are not any different. Maybe you will be as surprised as I was about some of them!

1. You can make it a part of your spa day. No, not by drinking it, but by adding it to your bathtub. Add about 2 to 3 glasses
of sake into your filled bath tub. The temperature of the bath water should be about 98 Degrees Fahrenheit (37 Degrees Fahrenheit) in order to work its magic. This wellness bath will increase your circulation, eliminate toxins, and soften your skin. What is not to love!

Oenophilia Osaka Sake Set Available On Amazon Now

2. Sake kasu – which is the by-product of pressing during the creation process of making Sake – is thought to activate a natural killer cell fighting cancer. Sake itself also contains amino acids, which are known to prevent cancer.

3. Japanese people swear that drinking Sake in moderation prevents forgetfulness. Just remember that the key is moderation.

4. Sake was also used as part of rituals – but this type of Sake was made by women called Mikos, who would chew the rice, to mix it with their saliva, creating a type of fermentation process. No, none of the Sake you find in the stores now, is pre-chewed.

5. Sake rice is a little different than regular table rice. It is somewhat bigger than the rice we at, less sticky and high in starch content. It also contains fewer proteins and has less fat than regular rice

Why not read more about sake?

The Sake Handbook Available On Amazon Now

Hypothyroidism: Which Foods To Eat, And Which To Stay Away From

Disclaimer: The following post contains affiliate links. Experiences and opinions are my own. See Discloser page for details

Thyroid Support Available On Amazon Now

Hypothyroidism is often called the silent epidemic. Hard to diagnose, until the symptoms are in a stage you can no longer ignore, they can represent any number of other diseases. It took me to have a goiter (an enlargement of the thyroid, visible on the neck), to realize I had the disease. I had previously explained my increasing acne, hair loss, and sudden weight gain away, by a lack of discipline, and something that might just happen to me. The fact that I always am cold is just another quirk that made me, me. I was wrong. I had hypothyroidism.

Thankfully, once diagnosed there are a variety of treatment options you can discuss with your holistic health care provider. I have decided to go the natural route and began by adjusting my diet to support my thyroid. Allow me to share some of my findings with you.

Foods that negatively affect thyroid function (hypothyroid issues only) , and therefore, can increase or create a goiter are on my “not to eat list”

1. pine nuts
2. peanuts
3. cauliflower
4. broccoli
5. kale
6. millet
7. spinach
8. soybeans (and soy products)
9. peaches
10. pears
11. rutabagas
12. turnips

Those should be only eaten in moderation, and only if cooked, as some health care providers think that cooking them will kill their goitrogenic properties. I have eliminated them completely, which is personally the best course of action for me.

Foods to add to your diet:

1. Eggs
2. dairy
3. shellfish
4. seafood
5. olive oil
6. nuts (no peanuts)
7. parsley
8. whole grains
9. whole wheat bread
10. winter squash

You should also increase your consumption of foods containing the following vitamins and minerals

1. zink
2. B2
3. B3
4. B6
5. B12
6. A
7. E
8. C

Because fluoroid can have negative effects on the thyroid I cook only with filtered water. Keep in mind, that black and green teas also contain fluoride

So far, this course of action has had a positive impact on my overall well being, and I am able to stay off medication, as long as I make a continous improvement.

Question: Do you have a disease that you control or improve with the help of dietary changes?

Disclaimer as required by law: Please make sure you check with your health care professional before making any dietary changes. This article only contains a personal account for what works for me, and is for educational purposes only)

Read More On The Subject:.

Hypothyroidism Diet: Natural Remedies And Foods To Boost Your Energy And Jump Start Your Weight Loss

.Available On Amazon Now!

How To Get Rid Of Your Headache Naturally – 6 Quick And Easy Remedies

Headaches happen for many reasons – stress, neck or posture problems, change of weather, or slight dehydration. No matter what the cause, I prefer to grab a natural health remedy to combat the pain, rather than grabbing for the chemical solutions of aspirin and company.

Here are few quick home remedies to get rid of headaches:

Anti-Headache Water:

Add the juice of a lemon to two cups of water, and two add the juice of a lemon to two cups of water, and two add the juice of a lemon to two cups of water, and two add the juice of a lemon to two cups of water, and two teaspoons or Himalayan Salt. Mix well, and drink as you would drink normally your water.

Medicinal Clay Available On Amazon

Medicinal clay mask
Create a thick paste with enough medicinal clay and water to cover your forehead only. Relax for 30 minutes, and rinse off thoroughly The cooling effect of medicinal clay works wonders on tension headaches!

Peppermint oil
Using pure peppermint essential oil can be also helpful for headaches. Simply massage a few drops (3 to 5 ) onto your temple for relief.

Cinnamon relief paste:
Mix one teaspoon of ground cinnamon with a teaspoon of water, and apply the paste upon your forehead. Leave on for 10 minutes, rinse off well.

Headache relief juice:

Black And Decker 400 Watt Juicer available on Amazon now!

If you have a juicer, try this green juice to make your headache go away:
1 stick of celery
3 large kale leaves
1/4 lemon
1/2 pineapple
1 small piece (about a half inch) of ginger root
1/2 of an organic cucumber

On The Road Headache Fix:
If you do not have access to any of these household items, and you are on the road, pick up Gatorade, and drink two cups of it rather than grab for an aspirin. This will cure most headaches rather quickly. follow the instructions of your juicer and enjoy

What are your favorite natural remedies for headache relief?

I am required by law to add this disclaimer:
For educational and entertainment purposes only. The information given in the above post, is not meant to replace the advice of a health care professional. Always consult with a health-care professional before using any alternative medicine or healing methods. Always make sure you are not allergic to any of the ingredients before use.

This post is  a part of the following blog hops:
Amaze Me Monday

Manic Mondays

Be Inspired

Farmgirl Friday Blog Hop