Today, I want to show you how tea can become a part of a mindfulness and meditation practice. Tea ceremonies and rituals are a form of this meditation, but they do not have to be as elaborate as these. A simple, yet effective tea meditation is shown in the video below:
Letter M:
Magnet: An attraction that is to the point of irresistibility toward someone – but they will not be a good match
Magnifying Glass: Stop exaggeration the situations. You are drawn to and create drama. A bad habit that needs to be dropped.
Maltese Cross: A continued struggle, going from one place or situation of trouble, to the next situation or place that is just as much trouble.
Man: An unexpected visitor
Mask: there are some unknown factors that are about to be known to you. None of these factors will be pleasant so be prepared.
Meat: financial worry and trouble
Medal: A well-deserved reward is coming your way
Mice: someone is stealing from you. Watch your possessions.
Monk: spiritual upset or quarrel of some kind
I hope you enjoyed today’s tea meditation and symbols.