4 Health Reasons You Should Add A Pet To Your Life

4 Health Reasons You Should Own a Pet

Having a pet changes many aspects of your life. I purposely did not write “own” a pet, because most pet owners can tell you that most likely you are owned by them, rather than the other way around, especially if you have a cat in the family.

But did you know that pets can also affect your overall health?

Here are a list of 4 ways a pet has a positive affect on your health:

1.According to Dr. Silke Wechsung of the University of Bonn, Germany, simply being close to a dog can have a lowering effect on your pulse rate, which is a sign of relaxation. Instantly, the overall well being begins to improve, no matter what happened before the contact with the animal.
2.She also suggests that active engagement with your pet, via play, stops negative self-talk, by interrupting and redirecting it. This is especially helpful for someone who suffers from depression, and has a hard time disconnecting from negative train of thought without an outside influence, preventing spirals into even deeper depression.
3. It brings needed structure into a daily routine. Especially older people, people who live by themselves and suffer from that loneliness, or have depression, creating a positive structure can have a very positive affect on their overall health. A pet, no matter which type, forces the individual to create and follow a routine, no matter what.
4. Dog walks, having to take your pet outside no matter what the weather is like, also strengthens the immune system, according to Dr. Wechsung. Regular outdoor exercise with your dog, becomes a preventive health measure.
If you are considering to add a pet to your family, please always consider getting a pet from a shelter. There are hundreds of animals waiting for a home, and to give back to you, by being your companion and healthy support.
Thank you.
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Friday Gratitude: Family, Friends and Favorites

Friday Gratitude: Family, Friends and Favorites

 

This blog post  contains affiliate links. See my disclosure page for more information

Do you have an attitude of gratitude? If you do, congratulations. If you are still wondering how to get one, and you own your own blog, I suggest partaking in the many wonderful blog hops that foster weekly listing of gratitude. Just check out the following list of blog hops that happen every week, connect with us, via their link and post your very own list!

What am I grateful for this week?
I am grateful for having such supportive and well-behaved children. Both of them are kind, loving and self-disciplined individuals who are slowly growing toward adulthood. I am proud to be their mother.
I am grateful for my husband, who work hard to make sure that no matter what happens, everyone is taken care off. He was not given anything by anyone, rather often neglected as the youngest in his needs and pursuits, yet he is the one with a thriving family. That is a testimony to his strength and commitment to us.
I am grateful for all of the friends I have had along the way. The friends who were there to laugh and cry along with me, some of whom are far away, as we have moved and traveled not only throughout this great country, but also overseas. We made connections as far as Europe and as close as Las Vegas, and we cherish every single one of them. Oh, and I should not forget to mention those who I count as friends, even though we never met in person – from a Wedding Organizer in Dubai to a Kindle Publishing Writer in India.


I am grateful for my favorite things: coffee, thumbprint cookies, enthusiastic dog licks, vegan chocolate peanut butter, hiking shoes, flannel bed sheets, soft blankets, and books, always books.
What and who are you grateful for this week? Share in the comment section below, post your own blog post, and link up with us, or write it in your journal. Whatever you choose to do, be grateful!
Blessings!
Claudia
This blog post is also a part of the following blog hops:

Weekly Gratitude Post – Burned Truck Edition

What do I mean “Burned Truck Edition”?

Well, my husband was transporting a load of hay this week, and it caught the truck on fire – the entire truck – and I am not talking about a pickup truck, but a Semi. There is nothing left of that darn thing, the entire cab of the truck including all of it that was in it burned to the ground within minutes.

What I am grateful for is, that my husband did not get hurt, minus a few scratches and a small burn on his arm. His stuff is gone, paperwork, credit cards, navigator, and all of the other stuff that make life a little easier when traveling, those are burned to ashes.  Those can be replaced. They do not matter. He does. For the rest, there is insurance.

So, I am celebrating him being in one piece and  home for a few days until he gets into the new truck next week.

I hope whatever you are grateful for this week is a lot less stressful and has a lot less danger involved.

– This blog post is a part of the weekly “Celebrate The Small Things” Blog Hop, hosted by the wonderful Lexa Cain. Why not join us and connect with her and all of the other wonderful bloggers who participate?

Blessings!

Claudia

5 Things I Am Grateful For Right Now – A Celebrate The Small Things Blog Post

available on Zazzle

After missing a week of posting a “Celebrate The Small Things Post”, I am glad to be back participating in the wonderful blog hop, hosted by Lexa Cain. I hope you will join us, which you can, by simply following this link.

What am I grateful for this week?

  1. I just found out that they are making a second installment of  the movie John Wick. Surprisingly the first movie was pretty good, and my son really enjoyed it as well, especially considering that the main character makes an appearance in on of his video games. And if you like action movies, you can not go wrong with a Keanu Reeves movie.And I do like action movies.
  2. It is only a few more days until my favorite Author – Kay Hooper releases her new book “Fear The Dark. It is a part of her series around a special FBI unit, who’s members have special paranormal skills. If you like suspense and the paranormal I highly recommend her books (not her romance novels though).
  3. It is supposed to get cooler soon – yay! It had been 10 degrees above normal in the already too hot Las Vegas, so I am looking forward to days in the 80’s rather than the 100’s. Until then, I am staying indoors – well mostly.
  4. The cute little noises my dog is making in her sleep right now. She is dreaming and as usual, she  dream-barks. Sounds more like a little puppy, than a full grown dog, which makes it even cuter.
  5. I have been working on my Fall collection of designs on Zazzle and they are turning out to be actually pretty cute! I love Fall colors, and I think I managed to capture some of that beauty. I am proud of those designs.

Now it is your turn – join our blog hop and tell us what you are grateful for. And do not forget to visit all of the other beautiful peeps who are participating in this group of Gratitude!

Blessings!

Claudia

Best Of Zazzle – Halloween Edition #1

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modern_vintage_halloween_pumpkin_and_crow_pillow-r59a0adeef47e438e89d262e38fbd7e9f_2izwx_8byvr_325halloween_pumpkin_king_classic_round_sticker-r9aacafc4914b423fbd54cc1be7c0fa03_v9wth_8byvr_325

placemat_happy_halloween_cloth_placemat-r63d2586f2a73427290f31d72441852bf_2cfku_8byvr_325halloween_wedding_party_plate_halloween_honeymoon-r4123f9f8d2134ec8be574b14df6df41d_ambb0_8byvr_325

Click on the individual pictures for more information on the individual product. As always, please support independent artists! Thank you!

Taking Chances – A Celebrate The Small Things Blog Post

 

Welcome to my weekly Gratitude post – part of Lexa Cain’s “Celebrate The Small Things” blog hop. Why not join us?

Taking chances takes courage. Sometimes it takes moving outside of one’s comfort zone, putting yourself out there, no matter what, even if it means whatever the endeavour it can fail.

I have been wanting to create a design and lifestyle blog for a while. This week I am celebrating my first post upon it. Does it mean that it will succeed? I don’t know, but at least I can try.

Trying new things, and following through on a commitment also takes courage. I celebrate my children’s decision to eat differently, ethically. My daughter is vegan, my son turned vegetarian a few months ago. Both of these choices take commitment and conviction. I am proud of their consciousness of how to live a more positive life.

I celebrate the beginning of September, which always means to me to switch gears toward the Fall and Winter seasons. Even though I love heat, I love the colors and energy of Autumn, and even though this year, I will not be seeing much of that in person (Las Vegas is not known for the foliage, lol), I am emerging myself into the design and creativity that this season brings with it.

What are you celebrating this week? Have you accomplished something that you want to share? Join the blog hop here! 

Blessings

Claudia
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