Headaches happen for many reasons – stress, neck or posture problems, change of weather, or slight dehydration. No matter what the cause, I prefer to grab a natural health remedy to combat the pain, rather than grabbing for the chemical solutions of aspirin and company.
Here are few quick home remedies to get rid of headaches:
Anti-Headache Water:
Add the juice of a lemon to two cups of water, and two add the juice of a lemon to two cups of water, and two add the juice of a lemon to two cups of water, and two add the juice of a lemon to two cups of water, and two teaspoons or Himalayan Salt. Mix well, and drink as you would drink normally your water.
Medicinal clay mask
Create a thick paste with enough medicinal clay and water to cover your forehead only. Relax for 30 minutes, and rinse off thoroughly The cooling effect of medicinal clay works wonders on tension headaches!
Peppermint oil
Using pure peppermint essential oil can be also helpful for headaches. Simply massage a few drops (3 to 5 ) onto your temple for relief.
Cinnamon relief paste:
Mix one teaspoon of ground cinnamon with a teaspoon of water, and apply the paste upon your forehead. Leave on for 10 minutes, rinse off well.
Headache relief juice:
1 stick of celery
3 large kale leaves
1/4 lemon
1/2 pineapple
1 small piece (about a half inch) of ginger root
1/2 of an organic cucumber
On The Road Headache Fix:
If you do not have access to any of these household items, and you are on the road, pick up Gatorade, and drink two cups of it rather than grab for an aspirin. This will cure most headaches rather quickly. follow the instructions of your juicer and enjoy
What are your favorite natural remedies for headache relief?
I am required by law to add this disclaimer:
For educational and entertainment purposes only. The information given in the above post, is not meant to replace the advice of a health care professional. Always consult with a health-care professional before using any alternative medicine or healing methods. Always make sure you are not allergic to any of the ingredients before use.
This post is a part of the following blog hops:
Amaze Me Monday
Avalon-Media - A LifeStyle Blog 