How To Get Rid Of Your Headache Naturally – 6 Quick And Easy Remedies

How To Get Rid Of Your Headache Naturally

Headaches happen for many reasons – stress, neck or posture problems, change of weather, or slight dehydration. No matter what the cause, I prefer to grab a natural health remedy to combat the pain, rather than grabbing for the chemical solutions of aspirin and company.

Here are few quick home remedies to get rid of headaches:

Anti-Headache Water:

Add the juice of a lemon to two cups of water, and two add the juice of a lemon to two cups of water, and two add the juice of a lemon to two cups of water, and two add the juice of a lemon to two cups of water, and two teaspoons or Himalayan Salt. Mix well, and drink as you would drink normally your water.

Medicinal clay mask
Create a thick paste with enough medicinal clay and water to cover your forehead only. Relax for 30 minutes, and rinse off thoroughly The cooling effect of medicinal clay works wonders on tension headaches!

Peppermint oil
Using pure peppermint essential oil can be also helpful for headaches. Simply massage a few drops (3 to 5 ) onto your temple for relief.

Cinnamon relief paste:
Mix one teaspoon of ground cinnamon with a teaspoon of water, and apply the paste upon your forehead. Leave on for 10 minutes, rinse off well.

Headache relief juice:

If you have a juicer, try this green juice to make your headache go away:
1 stick of celery
3 large kale leaves
1/4 lemon
1/2 pineapple
1 small piece (about a half inch) of ginger root
1/2 of an organic cucumber

On The Road Headache Fix:
If you do not have access to any of these household items, and you are on the road, pick up Gatorade, and drink two cups of it rather than grab for an aspirin. This will cure most headaches rather quickly. follow the instructions of your juicer and enjoy

What are your favorite natural remedies for headache relief?

I am required by law to add this disclaimer:
For educational and entertainment purposes only. The information given in the above post, is not meant to replace the advice of a health care professional. Always consult with a health-care professional before using any alternative medicine or healing methods. Always make sure you are not allergic to any of the ingredients before use.

This post is  a part of the following blog hops:
Amaze Me Monday

Manic Mondays

Be Inspired

Farmgirl Friday Blog Hop

Product Review: Green – Greener – Tampa Bay Organic!

Who? Tampa Bay Organics

What? Organic Fruit and Vegetable Delivery

How Much? Moderately priced – no delivery charge

Rating: 5/5 Stars

I have wanted to try out organic vegetable deliveries, actually have been researching what type of deliveries and coops will be available in the area we will be moving to sometimes this year for a while now. What I did not expect is, that I would find a perfect organic fruit and vegetable delivery right here in Tampa!

Tampa Bay Organics delivers a weekly (or bi-weekly – you choose) fruit and/or veggie box to your door step. We got our first this Tuesday, having chosen the large mixed box and it was amazing!

Large Mixed Veggie Box

Large Mixed Veggie Box

It’s kind of like opening a a present of local, organic goodness!

beautiful!

beautiful!

This little beauty was interesting:

Romanesco Califlower

Romanesco Cauliflower

Looks a little alien, but tastes delicious. We used it in a wonderful stir-fry that night, along with some of the other goodies, like the red bell pepper.

Rainbow carrots, blood oranges, luscious healthy romaine lettuce, and juicy apples have been grazing our table since the Tuesday delivery, and we all agreed that we can hardly wait until the next box.

Oh, did I mention that the drivers are super friendly? If you live in the greater Tampa Bay area, I highly recommend for you to check out this wonderful little secret Tampa Bay Organics! 

Disclaimer: I do not get paid to review this product, nor did I get a special discount to review their product. However, the first order with Tampa Bay Organics sometimes has a half-price incentive, which I took advantage off.